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It’s the same mistakes…

Shoulder pain while golfing comes arises from the same mistakes:

  • Poor swing mechanics
  • Poor lower body/core function
  • Poor shoulder blade stabilization
  • Poor shoulder external rotation

I am going to break that this time because many of the conditions that can cause shoulder pain while golfing are from the same root reasons.

There are a few different shoulder pain injuries that golfers usually go down with, but they are usually from these same root reasons.

Here are the 6 most common shoulder injuries in golf:

  • Rotator Cuff Tear
  • Rotator Cuff Tendonitis
  • Shoulder Impingement
  • Glenoid Labral Tear
  • Osteoarthritis
  • Shoulder Instability

This article will go into each of the most common shoulder injuries in golf, but let’s first go over the reason shoulder pain develops at all in golfers….

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