by Dr. Sebastian Gonzales | Oct 6, 2016 | Special Topics
The Five Phases of Rehabilitation for a Muscle Strain SCROLL DOWN FOR ALL 5 VIDEOS ON THE TIMELINE OF MUSCLE STRAIN HEALING. A muscle strain is a very common injury that most active people will probably have at least once if not more in their lifetime. Many people...
by Dr. Sebastian Gonzales | Jun 26, 2015 | Special Topics
Sarcopenia Sarcopenia is the loss of muscle size and strength, normally accompanying older age. Sarcopenia does affect younger adults as well; inactivity can bring a loss of normal muscle function at any age. It is not uncommon to see people in their 30s to...
by Dr. Sebastian Gonzales | May 13, 2014 | Lower Extremity
Chronic Ankle Instability Chronic Ankle Instability is theorized to be from two reasons: Mechanical instability Functional instability What is Mechanical Instability of the Ankle? Mechanical Instability would be found in the situation of a major tear of the ligaments...
by Dr. Sebastian Gonzales | Mar 23, 2014 | Lower Extremity
Foot Pain Tips for Runners Performance Place Sports Care, Huntington Beach CA 714-502-4243 Info@P2SportsCare.com At Performance Place® we many times have runners come in with foot pain and race deadlines. We have even seen runners barely able to walk yet still asking...
by Dr. Sebastian Gonzales | Jan 16, 2014 | Spine
Low Back Pain On a daily basis, most chiropractors will agree that 80% of their patients complain of low back pain, if not more. As most patients with low back pain know, core and glute strength are the major contributors to this chronic condition. Anatomically...
