![Tensor Fasciae Latae Pain: 3 Effective Exercises For TFL Muscle [2022]](https://www.p2sportscare.com/wp-content/uploads/2021/04/Tensor-Fasciae-Latae-Pain-location-woman-dancer.jpeg)
by Dr. Sebastian Gonzales | Oct 24, 2022 | Lower Extremity
Tensor Fasciae Latae Pain Symptoms: Tensor fasciae latae pain presents as outer hip pain located at the TFL muscle belly . Pain when lying on the affected side, walking up and downstairs, running, walking, and hiking. Treatable non-surgically within weeks to months...
by Dr. Sebastian Gonzales | Sep 13, 2022 | Upper Extremity
Sharp Shoulder Blade Pain If you’re reading this, it’s safe to bet you’re dealing with a sharp pain under your shoulder blade. And if you’re like most of my clients – it’s not your first try to fix it. Unfortunately, there are a lot of remedies out there providing...
by Dr. Sebastian Gonzales | Aug 22, 2022 | Upper Extremity
Are you suffering from an ulnar nerve problem? Want to know some ulnar nerve exercises and its treatment remedies? You have come to the right place to get all of your ulnar nerve related queries answered. When Scott, an avid guitarist, began experiencing numbness and...
by Dr. Sebastian Gonzales | Aug 8, 2022 | Upper Extremity
This is a complete guide to the infraspinatus tear/ strain. If you want to know what your treatment options are for an infraspinatus strain, you’ll enjoy the actionable tips in this new article. In other words, you won’t be reading outdated suggestions that don’t...
by Dr. Sebastian Gonzales | Aug 4, 2022 | Lower Extremity
Sports Hernia You just struck GOLD with this article. This article will include the best information about sports hernias, treatments, rehab, and surgical interventions. I wrote this article originally in 2016 (updated in 2018) to compiled the most up to date...
