Rotator Cuff Shoulder Pain: Impingement, Tears and Referred Pain [2021]

by Dr. Sebastian Gonzales | Feb 3, 2021 | Upper Extremity

[2021 Update] How To Fix Rotator Cuff Shoulder Pain Rotator cuff shoulder pain is really common but by the time you finish this article you will have a better idea of what to do next in your journey to recovery! The rotator cuff muscles are a group of muscles that...

[2022 Update] What Does Sciatica Feel Like (And Other Sciatica Questions)

by Dr. Sebastian Gonzales | Jan 11, 2021 | Spine

Sciatica: All You Need To Know To Get Better This sciatica article was updated in 2021, which means there is no old, outdated information. I’d encourage you to read the treatment section at the end of the article, as it will include critical information that is...

[2022 UPDATED] 7 Facts Of Hip Impingement Your Therapist Didn’t Say

by Dr. Sebastian Gonzales | Dec 31, 2020 | Lower Extremity

This is the ultimate article to hip impingement (AKA femoroacetabular impingement) in 2021. In this new article I’ll show you: 7 Facts About Hip Impingement Your Therapist Didn’t Mention Symptoms/ On-set Of Hip Impingement Is Hip Impingement Caused By Low Flexibility?...

Top 2 Reasons For Elbow Pain While Golfing

by Dr. Sebastian Gonzales | Dec 31, 2020 | Upper Extremity

This is my article on how to resolve elbow pain while golfing (updated in 2021) In this all-new article you’ll learn: What is Golfer’s Elbow? What is Tennis Elbow? Signs and Symptoms of both reasons for elbow pain Treatments for Golfer’s and Tennis Elbow...

9 Facts About SICK Scapula That May Surprise You