by Dr. Sebastian Gonzales | Dec 31, 2020 | Lower Extremity
This is my complete guide to ankle pain while running in 2021. In this all-new article you’ll learn about the most common ankle pain diagnoses, as well as the most effective treatments (self-care included)! ACHILLES TENDONITIS ANTERIOR SHIN SPLINTS ANKLE IMPINGEMENT...
by Dr. Sebastian Gonzales | Mar 15, 2020 | Course
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by Dr. Sebastian Gonzales | Feb 22, 2020 | Lower Extremity
Knee Pain After Baseball • Knee swelling?• Can’t kneel down?• Pinching and catching?• Knee Pain Pitching? Knee injuries can happen in baseball. We are not distance runners, we are sprinters. We accelerate, decelerate, plant, pivot, throw and hit… not to mention...
by Dr. Sebastian Gonzales | Feb 7, 2020 | Spine
Is Neck Pain Impeding Your Golf Game? Neck pain from golf can have causes that are not from disability diagnoses. Common associated diagnoses are cervical disc herniation and pinched nerve top the list. Symptoms include pain from swinging a club and looking side to...
by Dr. Sebastian Gonzales | Oct 30, 2019 | Lower Extremity
What is Piriformis Syndrome Piriformis Syndrome is a musculoskeletal condition of the hip, where the piriformis muscle becomes tight and often spasms. Local piriformis inflammation and spasm can irritate the sciatic nerve, which can create sciatica like symptoms of...
