by Dr. Sebastian Gonzales | Jun 25, 2019 | Special Topics
Olympic Weightlifting for Rehabilitation 8 Easy Steps to adding Olympic Weightlifting for Rehabilitation of Injuries I know the concept is unheard of to most people but Olympic Weightlifting for rehabilitation of injuries is actually very safe depending upon the...
by Dr. Sebastian Gonzales | Jun 25, 2019 | Spine
Back Pain From Throwing? • Dull, achy back pain?• Does it hurt when hitting?• How about throwing? Low Back Injuries are common in baseball, but probably not for the reasons you may think. More than half of players will experience back pain when pitching or hitting....
by Dr. Sebastian Gonzales | Jun 25, 2019 | Upper Extremity
Shoulder Pain While Throwing? Shoulder pain after and during pitching is common in baseball, as well as other overhead throwing sports. Common diagnosis are: rotator cuff tendonitis, labral tear, bicipital tendonitis, subacromial impingement, and bursitis. It is...
by Dr. Sebastian Gonzales | Jun 25, 2019 | Upper Extremity
Elbow Pain While Pitching If you are a pitcher, you should be very wary of the rampant number of elbow injuries going through MLB. Just look at a small sample of the injury report from 2016 The term “Tommy John Surgery” is recognizable even to Pony Leaguers. In this...
by Dr. Sebastian Gonzales | Jun 25, 2019 | Spine
Top 7 Reasons for Back Pain while Golfing • Can’t finish the front nine due to back pain?• Has it been going on too long?• Is rest not working anymore? Frustrating, I know. Back pain is one of the top three reasons for golfers to stop playing. If you love golf, you...
