Podcast Home
Play 36 MinutesNov 24, 2021
Episode: 246

Can Exercise Reduce The Effects Of Aging

36 Minutes - Nov 24, 2021

PREMIUM PODCAST LINK (for Clinicians only)

This week's podcast is a solo discussing the positive effects of exercises on the "feeling of being old." There is no way to reduce age, yet the feeling of being old can be improved with general physical and mental activity

Enjoy!

Looking to get in touch with our office?

Send us a message here.

We are in Costa Mesa CA but we can help people virtually very efficiently. 

5 Step Workshops for Clinicians link

Cody Dimak Strength and Conditioning Series for Clinicians.

Previous Episode
Next Episode
View All Episodes

Episode List

38 MinutesOct 27, 2021
Episode: 244

Mobility Stability Model For Low Back And Knee Pain

PREMIUM PODCAST LINK (for Clinicians only) This week's podcast is a solo discussing Mobility Stabili...

36 MinutesNov 10, 2021
Episode: 245

Assorted Youtube Questions Hip Pain Questions

PREMIUM PODCAST LINK (for Clinicians only) This week's podcast is a solo discussing answering anonym...

Currently Playing
Episode: 246

Can Exercise Reduce The Effects Of Aging

PREMIUM PODCAST LINK (for Clinicians only) This week's podcast is a solo discussing the positive eff...

35 MinutesDec 8, 2021
Episode: 247

Lower Back Pain and Sex Position Modifications

PREMIUM PODCAST LINK (for Clinicians only) SEX AND LOW BACK PAIN ARTICLE MENTIONED This week's podc...

32 MinutesDec 22, 2021
Episode: 248

How To Improve Flexibility Without Stretching

PREMIUM PODCAST LINK (for Clinicians only) SEX AND LOW BACK PAIN ARTICLE MENTIONED This week's podc...

Can Exercise Reduce The Effects Of Aging