How To Treat Trochanteric Bursitis Hip - Causes and Management

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This week's podcast we cover trochanteric bursitis of the hip. It is single sided lateral hip pain that increases when laying on your side. It increased with running, cycling and hiking. It tends to affect middle age women more but can happen to anyone at any age.

Enjoy!

Sebastian's Low Back Books:

Part 1: 6 Powerful Exercises To Reduce Lower Back Pain

Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure

Part 3: Understanding Lower Back Treatments & What Works For Most People

Part 4: Weight Training After Lower Back, Hip or Groin Injury

Sebastian's Groin/ Hip Books:

https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/

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