Low Back Pain Book Experiences And Updates
Recently I released a book about my personal experiences with low back pain, including the mental mindset I needed to accept/ perform rehab.
It's been months since the release. A few of you have asked for an update on how it's going... here it is!
I've learned a few lessons through the publication of my first book, which I'll share with you today.
Allows getting better!
Podcasts I referenced who've interviewed me to date:
Back Pain Liberation Podcast (4 sessions)
Confessions of a Fitness Coach
Episode List
Shoulder Labrum Issues? Listen To This!
WORKSHOP DETAILS SHOW NOTES The shoulder labrum is a common structure of the shoulder that is...
Resistance Training As An Exit Plan To Rehab
WORKSHOP DETAILS SHOW NOTES A common conversation I have with my patients is WHY I'd like the...
Low Back Pain Book Experiences And Updates
Recently I released a book about my personal experiences with low back pain, including the mental mi...
Sports Hernia Success Therapy And Treatment Suggestion
I've done some podcasting and writing on the topic of sports hernias in the past but I feel the need...
Mistakes Using Exercises As Rehabilitation Part 3
PREMIUM PODCAST LINK (for Clinicians only) In this week's podcast I discuss the second batch of the ...
Spending 3 Days A Patient In My Home
I had a friend come stay with me for a few days for an low back evaluation and stay in treatment for...
