Low Back Relief in 10 Minutes?
PREMIUM PODCAST LINK (for Clinicians only)
FREE LOW BACK WEBINAR (LAYPUBLIC)
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
Sebastian's Groin/ Hip Books:
https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/
This week's podcast covered how to reduce lower back pain in 10 minutes or less... in most cases
Enjoy!
Looking to get in touch with our office?
We are in Costa Mesa CA but we can help people virtually very efficiently.
5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians
Episode List
Never Lift Over 20 Lbs From The Ground Again
PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...
The Myth of Core Stability In Chronic Lower Back Pain
PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...
Low Back Relief in 10 Minutes?
PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Bo...
Myth: Degenerative Disc Disease Creates Chronic Lower Back Pain
PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Bo...
Reducing Lower Back Pain In Baseball Players
PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Bo...
