Shoulder Pain And Posterior Chain Weakness
In this session talk about my neighbor… well he comes in during my podcast to ask a question. He has shoulder pain with rock climbing and surfing but we uncover he has more. He has been ignoring his posterior chain.
Episode List
5 Phases Of Injury Repair
SHOW NOTES In this session I will go over the 5 phases of healing of a muscle/ tendon. From this y...
The 3 Ps Of The Shoulder Complex
SHOW NOTES In this session I will go over the 3 types of shoulder complex muscles you need to know ...
Shoulder Pain And Posterior Chain Weakness
SHOW NOTES In this session talk about my neighbor… well he comes in during my podcast to ask a que...
I Evaluate My Own Low Back MRI
SHOW NOTES In this session I dig deep and read off my low back MRI from when I sustained a back inju...
Masters Track Achilles Injury
SHOW NOTES In this session I speak about a Masters track athlete with an Achilles injury. I performe...
