To Ice Or Not To Ice
Is Icing an injury really that helpful? Listen to this session and I’ll go over some current research on why we should reconsider icing altogether. Visit our site for references on this session http://www.P2SportsCare.com.
Episode List
Masters Track Achilles Injury
SHOW NOTES In this session I speak about a Masters track athlete with an Achilles injury. I performe...
Why You're Not Learning Anything New At Therapy
SHOW NOTES In this session I go through the possible reasons you could not be learning anything at y...
To Ice Or Not To Ice
SHOW NOTES Is Icing an injury really that helpful? Listen to this session and I’ll go over some cu...
Knee Osteoarthitis Suggestions
SHOW NOTES Have a creaky knee? Wondering what you could do? Wonder what caused it? Could it be arthr...
Nutritional Tips With Jenn Zerling
SHOW NOTES Jenn goes over the glycemic index for eating habits and some other advise for how to beat...
