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Chronic Lower Back Pain Resolved With Simple Care
Two years of debilitating lower back pain left them sidelined. But now? They're thriving, back to an active life they love. This episode reveals the simple, proven strategies that finally broke the pain cycle. Discover the practical tips and mindset shifts that worked, and learn how you too can reclaim your body and move pain-free again Looking to get in touch with our office? Free Low Back Webinar https://www.p2sportscare.com/webinars/ Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently and have licenses in multiple states. Sebastian's Lower Back Books: https://www.p2sportscare.com/ebooks/ ...
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Chronic Lower Back Pain Resolved With Simple Care
Two years of debilitating lower back pain left them sidelined. But now? They're thriving, back to an active life they love. This episode reveals the simple, proven strategies that finally broke the pa...
Two years of debilitating lower back pain left them sidelined. But now? They're thriving, back to an...
Sebastian‘s Hamstring Tear Successful Recovery Tips
Looking to get in touch with our office? Sebastian's Hamstring Tear: Successful Recovery Tips" is a podcast episode dedicated to navigating the challenging journey of hamstring injury recovery. Listen...
Looking to get in touch with our office? Sebastian's Hamstring Tear: Successful Recovery Tips" is a ...
The Sports Hernia Virtual Surgery
The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Youtube Sports Hernia Virtual Surgery Playlist Free https://www.youtube.com/watch?v=vgEZcNkkO24&list=PL4ia_VsGiqb_kw3iWH...
The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Youtube Sports Herni...
The Biggest Mistake People Make With Sports Hernias
The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Youtube Sports Hernia Virtual Surgery Playlist Free https://www.youtube.com/watch?v=vgEZcNkkO24&list=PL4ia_VsGiqb_kw3iWH...
The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Youtube Sports Herni...
The Stiff Hip Fix- Mobility Hacks and Exercises for Pain-Free Movement Talking Points
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Tight hips holding you back? In this episode, we break dow...
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...
Debunking Myths and Recovering from Patellofemoral Pain Syndrome (PFPS)
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Are you struggling with patellofemoral pain syndrome (PFPS...
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...
Postpartum Mom and Pelvic Floor Dysfunction Questions Answered
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Are you a postpartum mom looking to regain strength and fi...
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...
Postpartum Mom- Midback and Neck Pain While Breastfeeding
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. In this episode, we’re diving into the common questions...
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...
Common Questions the Postpartum Mom Has about Low Back Pain
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. In this episode, we’re diving into the common questions ...
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...
Hamstring Tear Recovery: What to Do in Weeks 1 & 2 After a Sprint Injury
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. In this episode, I’m diving into my personal experience ...
Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...