

Your body is resilient. Pain means you haven’t had the right treatment plan yet.
We help outdoor lovers get their freedom back so they can stay active for life.
Low back, hip, groin, heel, knee & sciatica specialists serving Costa Mesa, CA (tele options in NY, NJ, TX, NC, CO, UT, VA, IL — more coming)
Book An Appointment296+ Five-Star Google Reviews
Review 1 of 3, by Kati Mowat
“I first met Sebastian and his team back in 2011 when I was training for the San Diego rock ‘n’ roll marathon, not being a runner at all, I struggled with some issues with my IT band, my foot, my Arch… And he made sure I was race ready, and I was able to complete the marathon! … He is incredibly knowledgeable, he uses various techniques, including massage a little bit of Chiro, strength training, a few stretches, he’s open to trying different things, he listens, and he sends you off with minimal homework, and often includes personalized videos to show you exactly what to do at home.”
Latest Podcasts
23 Minutes – Oct 19, 2026
Episode 295
Greater Trochanteric Pain Syndrome: Solving Side Hip Pain in Runners & Hikers
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Do you get a persistent, dull ache or sharp pain right on the outside of your hip when you run, hike, or even try to sleep on your side? Outer hip pain—clinically known as Greater Trochanteric Pain Syndrome (GTPS) —is one of the most common yet mismanaged issues among active outdoor enthusiasts and field athletes. In this episode, we demystify GTPS…
View Episode Details16 Minutes – Oct 12, 2026
Episode 294
Piriformis Syndrome in Runners & Hikers: Causes, Symptoms, and Recovery
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ That deep, aching pain in the middle of your glute that flares up after miles on the trail or hours behind a desk—piriformis syndrome is one of the most frustrating injuries for active runners and hikers. But what is actually happening deep in the hip, and how do you distinguish it from a lower back disc issue? In this episode, we unpack the…
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Our Team
Sports chiropractors who treat the movers — runners, hikers, lifters, and weekend athletes. We build treatment plans around the activities you love so you can get back to them and stay there.
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