Types Of Sports Injury Taping With Davis Koh

SHOW NOTES

You have seen athletic and sports tape everywhere… TV, magazines, social media, on the shoulders of volleyball players, Crossfitters, runners and more.

Have you ever wondered what tape is for what? Does the color matter? Would it work for your injury?

I have Dr. Davis Koh DPT (http://kohpt.com/) in on this subject. He travels with USA Volleyball and has had extensive experience withf taping. He admitted he is not an expert in all tapes… I feel the same way. We will roundtable answer each type of tape to the best of our ability.

Here's our rough outline and links to where you can buy:

"Corrective" - Elastic/ stretchy Tapes

KT Tape

Rocktape

Muscle Aid Tape

Dicks

Supportive Tapes

LuekoTape - for Tab Taping

Cover Roll for LuekoTape - A must have to protect the skin

Athletic Tape and Pre Wrap

Compression Tapes

PowerFlex Tape

Tacky sprays

You can find Dr Koh's educational classes here