Pain Management in Orange County

New Client Form

November 10, 2024

Spine

What Causes Back Pain on the Lower Right Side?

January 4, 2023

Spine

Oblique Strain - The Worst Baseball Injury Ever

November 23, 2022

Spine

13 Best Lower Back Pain Stretches & Exercises For Relief

November 21, 2022

Lower Extremity

12 Best Hamstring Stretches For Runners

October 25, 2022

Lower Extremity

Tensor Fasciae Latae Pain: 3 Effective Exercises For TFL Muscle [2022]

October 24, 2022

Upper Extremity

Shoulder Pain-Causes, Symptoms, Treatments

October 16, 2022

Upper Extremity

Shoulder Blade Recovery and Why Most Shoulder "Solutions" Don't Work

September 13, 2022

Upper Extremity

Ulnar Nerve- Syndrome, Exercises & Treatment

August 22, 2022

Upper Extremity

Infraspinatus Strain Treatments, Therapy and Hope!

August 8, 2022

Lower Extremity

12 Truths About Sports Hernias Your Doctor Didn’t Tell You

August 4, 2022

Upper Extremity

16 Passive Treatment Options for the Ulnar Nerve so you can Sleep Longer

August 3, 2022

Upper Extremity

7 Best Treatments for Pickleball Elbow – Signs, Symptoms, Causes & How to Treat It

January 22, 2022

Spine

Lower Back Pain While Having Sex? Sex Positions That Work! [2021]

April 29, 2021

Spine

Sacrum Pain: 3 Effective Exercises For Lumbar & SI Bone Pain [2021]

April 27, 2021

Spine

Pressure in Lower Back: How To Relieve Pain For Good [2021]

April 27, 2021

Spine

Sharp Pain In Lower Right Side of Back/ Hip: 5 Common Reasons

April 25, 2021

Lower Extremity

Pes Anserine Bursitis: Effective Pain Relief Exercises/ Treatments [2021]

April 25, 2021

Lower Extremity

Dancer's Hip: 3 Best Home Exercise For Pain Relief [2021 UPDATE]

April 24, 2021

Spine

Nerd Neck: 5 Ways To Fix It [2021 Update]

March 24, 2021

Upper Extremity

Tennis Elbow (Lateral Epicondylitis): Effective Treatment, Pain Relief [2021]

February 4, 2021

Upper Extremity

Rotator Cuff Shoulder Pain: Impingement, Tears and Referred Pain [2021]

February 3, 2021

Spine

[2022 Update] What Does Sciatica Feel Like (And Other Sciatica Questions)

January 11, 2021

Lower Extremity

[2022 UPDATED] 7 Facts Of Hip Impingement Your Therapist Didn't Say

December 31, 2020

Upper Extremity

Top 2 Reasons For Elbow Pain While Golfing

December 31, 2020

Upper Extremity

9 Facts About SICK Scapula That May Surprise You

December 31, 2020

Lower Extremity

The 6 Most Common Reasons for Ankle Pain while Running

December 31, 2020

Course

Low Back Program

March 15, 2020

Lower Extremity

Knee Pain Pitching

February 22, 2020

Spine

Neck Pain During Golf

February 7, 2020

Lower Extremity

Piriformis Syndrome Rehab

October 30, 2019

Lower Extremity

Piriformis Syndrome Case Study With Positive Results in Three Days

July 24, 2019

Lower Extremity

7 Correctable Hip Pain Diagnosis & Treatments for Injured Runners

July 11, 2019

Special Topics

Types of Core Exercises - The Good, Bad, & The Ugly

June 25, 2019

Upper Extremity

Top 5 Ulnar Nerve Entrapment Locations & Treatments

June 25, 2019

Lower Extremity

Chronic Hip Flexor Pain When Running Gets 90% Better Within 3 Days

June 25, 2019

Special Topics

Olympic Weightlifting for Rehabilitation

June 25, 2019

Spine

Back Pain when Pitching

June 25, 2019

Upper Extremity

9 Shoulder Pain Stats Every Pitcher Should Know

June 25, 2019

Upper Extremity

Top 5 Disabling Elbow Pain Pitchers Suffer From

June 25, 2019

Spine

Top 7 Reasons For Back Pain While Golfing

June 25, 2019

Upper Extremity

Top 6 Reasons For Shoulder Pain While Golfing

June 25, 2019

Special Topics

Musculoskeletal Ultrasound

June 25, 2019

Special Topics

Sports Chiropractor

June 25, 2019

Special Topics

5 Phases of Muscle Rehab

June 25, 2019

Special Topics

Resistance Training for Runners

June 25, 2019

Special Topics

Active Release Technique (ART): Everything You Could Want To Know

June 24, 2019

Special Topics

Syndromes

June 24, 2019

Special Topics

24 Chapter Running Manual - Program Tips to assist you to a PR/ BQ

June 24, 2019

Spine

In 20 Minutes, You'll Learn the Truth About Back Pain

June 23, 2019

Lower Extremity

THE DEFINITIVE GUIDE: Calf Cramps & Other Calf Injuries Runners Encounter

June 23, 2019

Lower Extremity

5 Foot Pain Causes All Runners Need to Know About

June 23, 2019

Lower Extremity

Top 3 Reasons For Shin Pain While Running

June 23, 2019

Lower Extremity

8 Common Knee Pain Diagnosis - Treatments and Exercises Included

June 23, 2019

Spine

Top 4 Reasons For Back Pain While Running

June 23, 2019

Lower Extremity

Top 4 Reasons for Thigh Pain when Running - What Could Yours Be?

June 23, 2019

Special Topics

VIDEO: The 5 Phases Rehabilitation for a Muscle Strain

October 6, 2016

Special Topics

Sarcopenia Training

June 26, 2015

Lower Extremity

Chronic Ankle Instability

May 13, 2014

Lower Extremity

Foot Pain Tips for Runners

March 23, 2014

Spine

Low Back Pain

January 16, 2014

Special Topics

Learning the KettleBell Swing - Huntington Beach, Orange County CA

November 17, 2012