Skip to content

Podcast

Episodes

Episode 222

Golfers Elbow Tennis Elbow & All Things Elbow Pain

PREMIUM PODCAST LINK (For clinicians only) Listen to this podcast to hear about more options for treating an tennis elbow, golfers elbow, outer elbow pain and much more. In this podcast episode, we cover more on elbow pain that you will get in most podcasts, as well as some suggestions of what you can do next in your recovery journey. Pending: Part 2 may come in a few months so stay tuned! Looking to get in touch with our office? Send us a message here . We are in Costa Mesa CA but we can help people virtually very efficiently.

48 Minutes – Feb 24, 2021

Episode 221

How To Wow Your Zoom Telehealth Patients

PREMIUM PODCAST LINK Listen to this podcast to learn how to really dominate your Zoom telehealth chiropractic patients. 5 Step Workshops and the Cody Dimak https://www.p2sportscare.com/product/5-step-patient-care-series/ Looking to get in touch with our office? Send us a message here . We are in Costa Mesa CA but we can help people virtually very efficiently.

39 Minutes – Feb 17, 2021

Episode 220

Ulnar Nerve Treatment Options Part 2

PREMIUM PODCAST LINK Listen to this podcast to hear about more options for treating an ulnar nerve problem. This is part 2 of a prior podcast that you can find here . Looking to get in touch with our office? Send us a message here . We are in Costa Mesa CA but we can help people virtually very efficiently. Access Sebastian's 5 Step Patient Care Workshop Series Here

38 Minutes – Feb 10, 2021

Episode 219

My Four Simple, Yet Challenging, Wellness Tips

PREMIUM PODCAST LINK I have been trying to clean up my "2020 hangover" over the last few months, here are some simple, yet challenging, wellness tips you can implement in your life today. Access the 5 Step Patient Care Workshop Series HERE

31 Minutes – Feb 3, 2021

Episode 218

Wellness Week Podcast

PREMIUM PODCAST LINK I was asked to create a podcast episode for Bean Pod's Wellness Week. I thought you all may enjoy it as well! Access Sebastian's 5 Step Patient Care Workshop Series Here

57 Minutes – Jan 27, 2021

Episode 216

Piriformis Regional Pain and Tightness Part 2

PREMIUM PODCAST LINK Listen to this podcast to hear about more options for treating piriformis regional pain and tightness. This is part 2 of a prior podcast that you can find here . Looking to get in touch with our office? Send us a message here . We are in Costa Mesa CA but we can help people virtually very efficiently. Access Sebastian's 5 Step Patient Care Workshop Series Here

50 Minutes – Jan 13, 2021

Episode 215

Four Communication Tips For Docs

PREMIUM PODCAST LINK In this episode I want cover more communication tips I've covered with my interns. 1- Predict the future 2- Reiteration 3- Break a stereotype 4 - Framing Accountability Access Sebastian's 5 Step Patient Care Workshop Series Here

46 Minutes – Jan 6, 2021

Episode 214

Movement, Mindset and Recovery With Innovative Results

Jess Ciske and Josh Tarnofsky from Innovative Results Gym in Costa Mesa jumped on the podcast today to discuss their gyms 3 pillars of health. Movement, Mindset, and Recovery. As you can tell by the conversation, mental is a huge part of being physically able. IG: @innovativeresults https://innovativeresultsgym.com/

56 Minutes – Dec 30, 2020

Episode 213

All Things Knees

In this episode, Dr Dawne and I cover all things knee, or at least as much as we can in an hour. We cover tendonitis, meniscus, ACL, bursitis, and some of the basics of knee treatments & therapy. Hope you enjoy and if you need our help you can reach us in Costa Mesa CA at http://p2sportscare.com/ Access Sebastian's 5 Step Patient Care Workshop Series Here Costa Mesa Chiropractor

44 Minutes – Dec 23, 2020

Episode 212

Don't Over Complicate Your Recovery

Sometimes, I think we overcomplicate treatment and life in general. This podcast is intended to be thought provoking. I hope it insights a different way of looking at diagnosis and treatment suggestions for various MSK conditions. Access Sebastian's 5 Step Patient Care Workshop Series Here

50 Minutes – Dec 16, 2020

Page 18 of 40