Podcast

Episodes

Episode 211

Office Lease Negotiations With Mike Clem

I recently moved my office. Finding the perfect location was tough with lease negotiations, not knowing city zoning and what my options were. I decided to ask Mike Clem, a commercial real estate broker, to help me find a place. It went so well I asked Mike to be on after we closed the deal. If you're looking for your first office or relocating to a larger space you need to listen to this podcast. Contact Mike Clem at: [email protected]

64 Minutes – Dec 9, 2020

Episode 210

All Things Shoulder Pain

Are you making the same shoulder pain mistakes? In this episode, we're cutting through the confusion and providing clarity on shoulder diagnoses and treatments that actually work. We'll explore the common pitfalls people encounter when dealing with shoulder discomfort, from misdiagnosing their condition to using ineffective treatments. We'll discuss various shoulder diagnoses, including rotator cuff tears, bursitis, and labral tears, and explain how to differentiate between them. Gain valuable insights into evidence-based treatment strategies, including physical therapy, exercise, and lifestyle modifications. By the end of this episode, you'll have a clear roadmap to managing your shoulder pain and avoiding common mistakes. Looking to get in touch with our office? We hold licenses in many states and can help via telehleath 714-502-4243 https://www.p2sportscare.com/ Free Youtube Video on Shoulder Blade Pain here: https://youtu.be/W9irqQ1lIaM Sebastian's Online Shoulder Blade Program: https://www.p2sportscare.com/products/ Enjoy!

59 Minutes – Dec 2, 2020

Episode 209

Getting Better Daily With Dawne Costintino

Dawne Costintino is the new chiropractor at Performance Place Sports Care in Costa Mesa CA. She is lightyears ahead of where I was at her age. As you can tell by the interview, she is very bright and ready to help people get better in her first year as a chiropractor. Access Sebastian's 5 Step Patient Care Workshop Series Here

59 Minutes – Nov 18, 2020

Episode 208

SI Joint Regional Pain Case Studies

In this episode I share two great case studies (and amazing patient's) stories of examination and recovery. No names were used to protect privacy. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

54 Minutes – Nov 4, 2020

Episode 207

Selecting A Chiropractic EHR With Alison From Jane

Selecting an EHR system is a chiropractor can be challenging. I have tried many EHRs and I believe I have found the best option for office. Jane App EHR has been amazing. Great customer service, very easy to use and very affordable. Alison, the creator of Jane, was nice enough to be on the show. https://jane.app/ Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

79 Minutes – Oct 21, 2020

Episode 206

Tyler Kaye Chiropractic Student Interview

Tyler was one of the first students through the 5 Step Patient Care Webinar series. I'd strongly urge you to take a look at the workshop. It will blow you mind and change your way of looking at patient care forever. Thank you for being part of the process Tyler! Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

81 Minutes – Oct 7, 2020

Episode 205

Bodybuilding For Beginners With Kyle Hunt

Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Today I interviewed Kyle Hunt from the Absolute Strength Podcast. The rough topic was "establishing sustainable habits for bodybuilding/ weight training beginners" but we jumped around a bit, as conversations do. On this episode of Restoring Human Movement , host Sebastian Gonzales interviews absolute strength podcast host, veteran strength coach, and bodybuilding author Kyle Hunt to discuss foundational principles of consistent and sustainable fitness for beginners. Hunt demystifies the popular concept of "dirty bulking, " where the intention is to consume as many calories as possible in a short time frame with no regard for nutritional quality, by sharing research showing only minimal hypertrophy gain from massive caloric surplus. He underscores the distinction between powerbuilding, or optimal muscle growth with heavy low rep range training, and hypertrophic bodybuilding, which allows a wider range of exercises and reps to build muscle. Hunt shares how he leverages these concepts in his beginner bodybuilding and strength training books, to help new fitness enthusiasts build a sustainable foundation and better understand their own body mechanics and injury prevention. Discover why focusing on consistency, simple goal stacking, and enjoyment can keep your fitness progress moving without the burnout from intense new routines, excessive heavy weight, and overstraining. You can find his books here Bodybuilding for Beginners Beginner's Guide to Weight Lifting

67 Minutes – Sep 23, 2020

Episode 204

Piriformis Regional Pain And Tightness

Piriformis pain is extremely common and many people suffer with this type of pain for years on end. Yet many of these same people get better with the correct type of treatment for their problem. So why do people continue to have pain in the area of their piriformis? Because they are not treating the root of the problem. In this podcast, we uncover the reasons for unsolved, chronic piriformis pain. Our online piriformis guide can be found here . Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

46 Minutes – Sep 9, 2020

Episode 203

Recap Discussion Of the 5 Step Patient Care System

This is a recap discussion at the end of the 6ths part webinar series I created to assist students and doctors in formulation of effective treatment plans. This is one of my few original ideas. I was fortunate to have a few docs be with me throughout the live recordings of the workshops. Now we are discussing cases and applications of the system with their patients. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

43 Minutes – Aug 26, 2020

Episode 202

Mikey Asks Part 3

My intern Mike Velesco has some great questions. I thought you all would benefit from hearing the Q and A. This will be a multi-part series no doubt. This is part 3. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

53 Minutes – Aug 12, 2020

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